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LEVEL I & II LESSONSChildren are acclimated to the water and introduced to the basic foundation of swimming skills while emphasizing water safety. Students develop their age-appropriate skills at their own pace while learning in small class settings with low student to teacher ratios. Qualified instructors work to create a positive environment while helping each student achieve success on a regular basis. Students will complete portions of Levels I & II with flotation assistance.GOAL OF LEVEL ILevel I is designed to introduce your child to the water- teach them skills to build their confidence to swim unassistedLEVEL I SKILLS:
Introduction to the Water
Entering and Exiting the Water Safely (ladders, steps, side)
Blowing Bubbles (surface and under water)
Flutter Kicking (wall and 15 ft. distance)
Front and Back Floating assistedBack push from side of pool (assisted)
Roll from Front to back to Front (assisted)
Bobbing and front glide "alligator" skills (assisted)
Introduction to Freestyle arms
Safety Around the Pool
Calling for Help
GOAL OF LEVEL IILevel II will lay the foundation of swimming fundamentals- streamline, freestyle, arms and kick are all main components of this levelLEVEL II SKILLS:3-5 full body bobs
Kicking on kickboard properly
face in front float (unassisted)
reach & retrieve object from bottom of pool deck
back float (unassisted or close to)
blast off-with backstroke arms
alligator with & without kick5-8 freestyle arms (no breathing)Introduction to freestyle breathing
Safety Around the Pool
Calling for Help
Last Modified on October 11, 2016
